A woman on a video call from a cozy couch at home
Contact

Book an appointment, or ask first

Use the button below to schedule directly on Cindy's real calendar, or send a message if you'd rather ask something first. If you're not sure Lumu Health is the right fit yet, the free 15-minute consultation is built exactly for that: a short, no-obligation conversation before you commit to anything further.

Call
(240) 270-1730

Email
lumu2024@gmail.com

Hours

By appointment — book online or call to find a time that works for you.

Service area
Based in Silver Spring, MD — telehealth across Maryland, DC and Arizona. More on service area →

Also find us on
Zocdoc →
Psychology Today →

Ask a Question

We reply within one business day. Rather talk? (240) 270-1730

After you send a message

What happens next

  1. We reply

    Usually within one business day. Calling is faster if it's time-sensitive.

  2. Free 15-minute consultation

    A short, no-obligation call or email exchange to see if it's a good fit.

  3. Book your first visit

    Use the "Schedule an Appointment" button (top of this page, or the round button in the corner) to pick a real open time on Cindy's calendar — by video, wherever you are in Maryland, DC or Arizona.

Before you reach out

A few things that help

Have your insurance card ready

If you plan to use insurance, having your card handy speeds up the first call. Lumu Health accepts select Medicaid and commercial plans (Medicaid, Blue Cross Blue Shield, CareFirst BlueCross BlueShield, Cigna, UnitedHealthcare) and self-pay. Coverage varies by plan and location, so we'll help you verify your benefits.

Not sure it's a fit?

That's exactly what the free 15-minute consultation is for — a low-pressure way to ask questions before committing to a full visit.

Fastest way to book

The "Schedule an Appointment" button opens Cindy's real calendar right on this page — no need to leave the site.

What you'll need for a video visit

Any phone, tablet or computer with a camera, microphone and a stable internet connection works. A private, quiet spot for the call matters more than the device itself.